Ashley Christine

Did you know that on the average work day a nurse can walk 4 miles + during their shift? That's insane! Staying energized during work or...

When I restarted my self love journey after nursing school began, I thought these plans were crazy! How was I going to fit in eating...

Healthcare workers have some of the wackiest schedules! It can be anything from 3-12 hour shifts each week to 7-10 hour shifts one week...

I posted a picture of my green bag that I have been using since clinical rotations on Instagram recently. I also posted ALL of the...

Let's talk hydration! One of our jobs as nurses is to ensure our patients are drinking enough fluids, unfortunately we don't always do...

When it came time for my first clinical rotation, I remember being absolutely TERRIFIED! I was afraid of the unknown mainly. Was my...