Ashley FozioNov 9, 20186 min readNurse Hack: Quick & Healthy Snacks Did you know that on the average work day a nurse can walk 4 miles + during their shift? That's insane! Staying energized during work or...
Ashley FozioNov 6, 20187 min readTip Tuesday: Fitting Everything In When I restarted my self love journey after nursing school began, I thought these plans were crazy! How was I going to fit in eating...
Ashley FozioNov 5, 20186 min readMeal Prep For a Crazy Schedule!Healthcare workers have some of the wackiest schedules! It can be anything from 3-12 hour shifts each week to 7-10 hour shifts one week...
Ashley FozioOct 30, 20185 min readFrom A's to "failing" to A's again Yeah, you read that right... I failed a time or two. By failing I don't mean actual hard F by the way, I mean I missed passing by 0.03%....
Ashley FozioOct 24, 20183 min readLet's Talk HydrationLet's talk hydration! One of our jobs as nurses is to ensure our patients are drinking enough fluids, unfortunately we don't always do...
Ashley FozioOct 23, 20186 min readTip Tuesday: So You Wanna Survive ClinicalWhen it came time for my first clinical rotation, I remember being absolutely TERRIFIED! I was afraid of the unknown mainly. Was my...
Ashley FozioJul 18, 20187 min readTip Tuesday: So You Wanna Survive Nursing School Well... I mean I think we all get to the end of the program and wonder "what the hell just happened?" and you feel excited and exhausted...