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Nurse & Fit Blog

Nurse Hack: Quick & Healthy Snacks

Did you know that on the average work day a nurse can walk 4 miles + during their shift? That's insane! Staying energized during work or...

Tip Tuesday: Fitting Everything In

When I restarted my self love journey after nursing school began, I thought these plans were crazy! How was I going to fit in eating...

Meal Prep For a Crazy Schedule!

Healthcare workers have some of the wackiest schedules! It can be anything from 3-12 hour shifts each week to 7-10 hour shifts one week...

From A's to "failing" to A's again

Yeah, you read that right... I failed a time or two. By failing I don't mean actual hard F by the way, I mean I missed passing by 0.03%....

Let's Talk Hydration

Let's talk hydration! One of our jobs as nurses is to ensure our patients are drinking enough fluids, unfortunately we don't always do...

Tip Tuesday: So You Wanna Survive Clinical

When it came time for my first clinical rotation, I remember being absolutely TERRIFIED! I was afraid of the unknown mainly. Was my...

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